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    <title>Peterthon</title>
    <link>https://peterthon.com/</link>
    <description>Solo marathons, and the occasional ultra.</description>
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      <item>
        <title>Peterthon VII: The Ultrabrittneypeterthon</title>
        <link>https://peterthon.com/vii</link>
        <guid isPermaLink="true">https://peterthon.com/vii</guid>
        <pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate>
        <description>&lt;p&gt;&lt;time datetime=&quot;2026-10-25&quot;&gt;October 25, 2026&lt;/time&gt; at 05:00:00
· 32.1 miles
 · 
  4:24:57

&lt;/p&gt;
        &lt;p&gt;Two years ago, my friend Brittney ran 30 miles on her 30th birthday.&lt;/p&gt;

&lt;p&gt;Last year, she joined Peterthon VI from Philly to make it a Brittneypeterthon.&lt;/p&gt;

&lt;p&gt;This summer, she was taken from us too soon, too young, and too suddenly. So this Peterthon is for Brittney: The &lt;i&gt;Ultra&lt;/i&gt;brittneypeterthon.&lt;/p&gt;

&lt;p&gt;Shoutout to &lt;a href=&quot;https://www.strava.com/athletes/28354608&quot;&gt;Sapan&lt;/a&gt;, who’s joining the Ultrabrittneypeterthon with a 10k in Denver!&lt;/p&gt;

        &lt;p&gt;Since you couldn’t run this with me, this one was for you, Brittney! We miss you!&lt;/p&gt;

&lt;p&gt;The theme of this Peterthon was people supporting and being good to each other. And it was amazing. My coach and I had been working together for two years, basically working toward an ultra like this. My sister, brother, niece, my own family, and over half a dozen friends came out early to hold up posters and cheer me on. And so many others sent me well-timed messages for a boost, right when I needed it. I only cried a little! And Sapan and Tori each ran a 10k in Denver!&lt;/p&gt;

&lt;p&gt;My goals were different than they’d have been if this hadn’t been in honor of Brittney, but goals are goals: be in control, be consistent, negative split. And I fucking nailed it. I felt &lt;em&gt;so good&lt;/em&gt; about it. I had a bit of gas left in the tank, but for a first time over 50k, that was kind of the point. I picked up the pace at the end (243W avg for 28mi, then 255W for the last 4ish) to prove this to myself.&lt;/p&gt;

&lt;p&gt;Y’all! I love you. And I love running.&lt;/p&gt;</description>
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      <item>
        <title>Peterthon VI</title>
        <link>https://peterthon.com/vi</link>
        <guid isPermaLink="true">https://peterthon.com/vi</guid>
        <pubDate>Sun, 23 Nov 2025 00:00:00 +0000</pubDate>
        <description>&lt;p&gt;&lt;time datetime=&quot;2025-11-23&quot;&gt;November 23, 2025&lt;/time&gt; at 05:30:00

 · 
  3:21:48

&lt;/p&gt;
        

        &lt;p&gt;aka Brittneypeterthon! (Brittney Johnson did one too!)&lt;/p&gt;

&lt;p&gt;a number of things over the last couple of weeks had resulted in pretty low ambitions for this peterthon, so my plan was somewhere between taking it easy and seeing how i feel. i didn’t sleep well for a third night in a row, but the temp was a better than forecast, so i could wear my favorite gear.&lt;/p&gt;

&lt;p&gt;stryd said i should target 264W for a ~3:20, but my plan was to go 3.1mi at 245, then decide to go up to 255 or maybe 264 for the next 20mi, then whatever i could muster for the final 3.1. this breakdown has worked well for me before when i wasn’t confident of my pace target. but… once my legs started moving, i felt &lt;em&gt;great&lt;/em&gt;. so i did 255 for the first bit, then 265 for the rest. i had a slightly positive split but i blame that on the ridiculous wind gusts (the wind was fine but the gusts made it really hard to be consistent) and the direct sunlight at the end.&lt;/p&gt;

&lt;p&gt;brittney sent me a perfectly timed message — i got it right as i touched the 31st st beach house to turn into a headwind for the next 13mi.&lt;/p&gt;

&lt;p&gt;i crossed the “finish” at 3:21:48 with a little boost and felt great. then panicked that maybe strava would think it was less than 26.2 so i ran a few more meters.&lt;/p&gt;

&lt;p&gt;thank you Brittney, Min, and Coach Fahey for always supporting me on my peterthons!&lt;/p&gt;</description>
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      <item>
        <title>Peterthon V</title>
        <link>https://peterthon.com/v</link>
        <guid isPermaLink="true">https://peterthon.com/v</guid>
        <pubDate>Sat, 24 May 2025 00:00:00 +0000</pubDate>
        <description>&lt;p&gt;&lt;time datetime=&quot;2025-05-24&quot;&gt;May 24, 2025&lt;/time&gt; at 05:00:00

 · 
  3:19:28

&lt;/p&gt;
        

        &lt;p&gt;this was hard! my legs weren’t into it but i’m happy i was able to make it work.&lt;/p&gt;

&lt;p&gt;hits:&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;hydration. nailed it!&lt;/li&gt;
  &lt;li&gt;fueling. nailed it!&lt;/li&gt;
  &lt;li&gt;weather. perfect! (little warm on the way back)&lt;/li&gt;
  &lt;li&gt;pre-race diet. nailed it! no tummy troubles, no potty stops.&lt;/li&gt;
  &lt;li&gt;spectators! my folks came out to gillson and made my day. much appreciated boost on the way out, much needed boost on the way back.&lt;/li&gt;
  &lt;li&gt;nailed my target on the first half: 275W, as planned, in 1:36&lt;/li&gt;
  &lt;li&gt;no stops! i have a mental thing about stopping. definitely wanted to stop a couple times but didn’t!&lt;/li&gt;
  &lt;li&gt;sub 3:20!!&lt;/li&gt;
  &lt;li&gt;power PR — 265W compared to PR of 262W&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;misses:&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;didn’t PR (3:17)&lt;/li&gt;
  &lt;li&gt;didn’t get 3:15&lt;/li&gt;
  &lt;li&gt;i had a much worse second half than first&lt;/li&gt;
  &lt;li&gt;right hamstring came close to cramping a few times&lt;/li&gt;
  &lt;li&gt;didn’t sleep much last night or the night before. too excited!&lt;/li&gt;
  &lt;li&gt;northwestern closed part of the trail so i had to detour&lt;/li&gt;
  &lt;li&gt;this route… never again. WAY too much mental energy required to follow the route. next time i’m sticking to the trail.&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;once a long time ago i told benji i could’ve done better in a race, and he pushed back and said if that’s true, i would have. i feel the same about today. i’m as fit as i’ve ever been, but the stars aligned for a 3:19. i’m not overjoyed and i’m not pissed — i feel like i earned a 3:19, and that’s an accurate measure of my capabilities now. hell yeah!&lt;/p&gt;</description>
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      <item>
        <title>Peterthon IV</title>
        <link>https://peterthon.com/iv</link>
        <guid isPermaLink="true">https://peterthon.com/iv</guid>
        <pubDate>Sun, 27 Oct 2024 00:00:00 +0000</pubDate>
        <description>&lt;p&gt;&lt;time datetime=&quot;2024-10-27&quot;&gt;October 27, 2024&lt;/time&gt; at 05:00:00

 · 
  3:20:16

&lt;/p&gt;
        

        &lt;p&gt;I was much calmer and less (zero?) anxious about this Peterthon than any in the past, which really had a huge impact. This one was mapped as 26.2 pretty precisely because no funny business on the lakefront like there is along the river.&lt;/p&gt;

&lt;p&gt;I was a few watts over target on the way out, and kinda worried about it, but had a hell of a time finding a bathroom for an unfortunately necessary bio break so I’m glad I banked some time: I stopped several times at beach houses but all the doors were locked for the season. Ended up losing 3min running into McCormick (but I’m super grateful I had the option). Struggled pretty hard to make up the time, but almost managed, finishing 16 seconds behind my goal.&lt;/p&gt;

&lt;p&gt;Oh! And the water fountains were still mostly on. A handful were off but my usuals were all on.&lt;/p&gt;</description>
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      <item>
        <title>Peterthon III</title>
        <link>https://peterthon.com/iii</link>
        <guid isPermaLink="true">https://peterthon.com/iii</guid>
        <pubDate>Sun, 02 Jun 2024 00:00:00 +0000</pubDate>
        <description>&lt;p&gt;&lt;time datetime=&quot;2024-06-02&quot;&gt;June 2, 2024&lt;/time&gt; at 04:56:00

 · 
  3:21:44

&lt;/p&gt;
        

        &lt;p&gt;well! that was tough, but i was more or less in control the entire time! my plan was to avg 257W for the first 10mi cruise (after a slower warmup), and then 258W for the second 10mi cruise, then a fingers-crossed-for-258W for the rest. and i did! my first avg was 260, a bit high, and the second was 258, on target but positive split. and i managed to keep at 260 for the last 5k. and with the wind as it was, i’ll take it!&lt;/p&gt;

&lt;p&gt;the temperature wasn’t as bad as my long run two weeks ago, but the humidity was a beast — 98%, with obvious moisture in the air.&lt;/p&gt;

&lt;p&gt;i got home to zero fanfare. not sure anyone in my family even noticed. ¯\_(ツ)_/¯&lt;/p&gt;</description>
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      <item>
        <title>Peterthon II</title>
        <link>https://peterthon.com/ii</link>
        <guid isPermaLink="true">https://peterthon.com/ii</guid>
        <pubDate>Sat, 20 May 2023 00:00:00 +0000</pubDate>
        <description>&lt;p&gt;&lt;time datetime=&quot;2023-05-20&quot;&gt;May 20, 2023&lt;/time&gt; at 05:00:00

 · 
  3:17:24

&lt;/p&gt;
        

        &lt;p&gt;3:17:24 when watch said 26.22, but i ran a little extra in case the GPS was wrong. other than the possibility of my GPS being wrong, i may never do an official race again. this was so much better.&lt;/p&gt;

&lt;p&gt;felt amazing. couldn’t have asked for better weather. struggled the last few miles, but nearly cried because i could’ve run those last three at a 10min/mi pace and still would’ve hit my 3:20 target.&lt;/p&gt;

&lt;p&gt;my sister, mom, and friend’s family all came out to cheer me on 😊&lt;/p&gt;</description>
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      <item>
        <title>Peterthon I</title>
        <link>https://peterthon.com/i</link>
        <guid isPermaLink="true">https://peterthon.com/i</guid>
        <pubDate>Sun, 04 Dec 2022 00:00:00 +0000</pubDate>
        <description>&lt;p&gt;&lt;time datetime=&quot;2022-12-04&quot;&gt;December 4, 2022&lt;/time&gt;

 · 
  &lt;abbr title=&quot;Did not start&quot;&gt;DNS&lt;/abbr&gt;

&lt;/p&gt;
        

        &lt;p&gt;I broke my shoulder and couldn’t run this one.&lt;/p&gt;

&lt;p&gt;It also sent me spiraling into a midlife crisis. I didn’t realize how much of my identity was around running, biking, and generally being active.&lt;/p&gt;</description>
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